in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Summary)
"Atomic Habits" by James Clear argues that small, incremental changes (like "atomic habits") can lead to remarkable results over time. The book offers a practical framework for understanding and changing your habits, built on four "Laws of Behavior Change":
1. Make it Cue: Make the desired habit obvious and the undesired habit invisible.
2. Make it Craveable: Associate the desired habit with a positive reward and the undesired habit with a negative consequence.
3. Make it Easy: Make the desired habit easy to do and the undesired habit difficult to do.
4. Make it Satisfying: Immediately reward yourself for completing the desired habit.
The book delves deeper into each law, providing actionable strategies like habit stacking, environment design, and accountability partners. Here are some key takeaways:
Focus on systems, not goals: Setting goals may motivate you initially, but building positive systems for long-term change is crucial.
Tiny improvements matter: Small, consistent changes compound over time, leading to significant results.
Start small: Choose manageable habits to ensure success and build momentum.
Focus on the process, not perfection: Progress, not perfection, is the key to lasting change.
Find the root cause: Understand the triggers and rewards behind your habits to effectively change them.
Make it fun!: Enjoying the process will make building good habits easier and more sustainable.
Remember: Building good habits and breaking bad ones requires continuous effort. "Atomic Habits" provides a roadmap for achieving lasting change by harnessing the power of small, consistent actions.
For your specific needs:
If you have a particular habit you'd like to address, let me know! I can delve deeper into relevant strategies from the book to help you create a personalized plan for success.
#atomichabits
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4 Great Habits to be adopted
1. Walk/Jog/Run - It will improve fitness🚶🏃♂️🏃♀️
2. Workout - it will improve confidence 🏋️🏋️♀️🏋️♂️
3. Write - helps to stop overthinking ✏️🖊️🖋️✍️
4. Sleep well - regain the strength 💤😴🛌🛏️
Subscribe to @Success_GPS to be part of a productive community ✅📊🚀
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Highlights of *Union Budget 2023-24*.
*General*
1. EPFO Numbers doubled to 27 crores
2. Agriculture accelerator fund to boost startup in Agri sector. Special scheme to boost fisheries
3. 38,800 teachers will be employed in 3.5 lakh Eklavya tribal school.
4. Capital outlay of Rs. 2.40 lakh crore for Railways.
5. 50 New Airports and Heliports to be made.
6. Rs. 10,000 crore for urban infra fund every year
7. Rs. 75,000 crore for 100 transport infra projects
8. 3 Centers of Excellence for “Artificial Intelligence” will be set up.
9. KYC procedure to be simplified. PAN to be come common business identifier.
10. Scope of Digi locker to be increased.
11. More than 39,000 compliances reduced. Jan Vishwas Bill to amend 42 laws
12. Rs. 35,000 crore for Energy transmission
13. 10,000 bio input research centers to be set up.
14. 30 Skill India International centers to be set up.
15. NFIR (National Financial Information Registry) to be launched for financial strategy.
16. Reducing cost of MSME Credit by 1%. Infusion of Rs. 9,000 crore in corpus for MSME credit.
17. ‘Mahila Samman Bachat Scheme’ for Women for Rs. 2,00,000 @ 7.5%
18. SCSS enhanced from 15 lakh to 30 Lakh.
*Direct and Indirect tax*
1. Promote domestic manufacturing and exports.
2. Tax exemption on Capital Goods and Lithium batteries.
3. Mobiles, camera lenses to become cheaper.
4. Gold, Silver & Diamonds, cigarettes, imported rubber to get expensive.
5. Enhanced limit for 3 crore and 75 lakhs for presumptive taxation.
6. Higher TDS limit of RS. 3 cr for Cooperatives
7. New IT Return Form for easier filing .
8. 100 Joint Commissioners to be appointed for disposal of small appeals.
9. TDS reduced on EPF withdrawal
10. Section 54 and 54F to be amended.
11. Rebate limit increased to 7 lakh in new tax regime.
12. Number of slabs reduced from 7 to 5 in new tax regime.
13. Only 5% tax on Individual’s Annual income of 9,00,000 only to pay Rs. 45,000 as tax.
14. Salaried class and pensioner: Standard Deduction increased
15. Highest tax rate 42.74 % reduced
16. Propose to reduced Higher surcharge rate from 37 % to 25% in new tax regime.
17. Leave Encashment: Limit increased from Rs. 3,00,000 to Rs. 25,00,000.
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Happy Christmas my youtube family.
Working on some great videos to make you happy and productive. Till then visit the channel and watch the content
And subscribe to @Success_GPS
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What is the one thing you could not achieve in 2022?
Subscribe to @Success_GPS and be part of community of successful people
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******First of all, This is not ADVERTISEMENT*****
Deadlines are close by.....
If you want to study at IIT without JEE, watch the video below.
https://youtu.be/xmkgxCX-GWA
Start your new year by learning new
Subscribe to @Success_GPS - learn every minute and be better every day
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Don't give a f**k to anyone
Don't be over dependent on anyone
Don't be emotional fool
There is only you that will be with you till the end
Subscribe to @Success_GPS - Let's grow together towards our optimum productivity
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Find your path to reach your success
Passion - Process - success
Fail ➡️ Motivate ➡️ Learn ➡️ Success