01:23
My mornings starts like this ππ»ββοΈ Exercise and warm-up πΌπ§π»ββοΈ
06:53
Practice 10 cycles of Surya Namaskar with me in 2 variations π§π»ββοΈπΌ #yoga #suryanamaskar
05:38
Exercises for beginners for strengthening π―ππ»
27:28
25-30 mins Warm-up and Yoga routine | Yoga | Weight loss Yoga routine π―πΌππ»
11:34
A 10 minutes Dance Workout ππ»ππ»ππ» #happyvibes #dance #showmethethumka #happyworkout #sweat
14:41
Basic exercises that you should do everyday to relax your body and to reduce body stiffness β¨π§π»ππ»
01:32
Special Dance Performance | Women's Day | Whole Week celebration ending π₯°πΌβ¨ #womensday #dance
02:25
A very HEALTHY & TASTY recipe | OATS KHICHDI πΌβ€οΈβ¨
18:52
Basic Exercises | Basic Movement | Stretching | Beginners Exercises | Warm-Up #workout #exercise π―π₯
04:58
Abdominal Exercises | Abs Workout | Tummy Exercises | Body Toning | Weight Loss Exercises
24:03
CHAIR EXERCISE | EASY EXERCISE | WEIGHT LOSS| Can be done by people of any AGE & with BACK/KNEE PAIN
11:50
Weight Loss exercises | 10 mins Workout | Very effective LOWER BODY and ABDOMINAL exercises
20:11
Weight Loss | 20 mins Full Body Workout | Basic Exercises | Body Movements πͺπ»πͺπ»π₯π―
21:07
Weight Loss | 20 mins Workout | Full Body Workout | Basic Exercisesπͺπ»πͺπ»π₯π―
16:10
Weight Loss Exercises - 15 Mins Workout - Full Body Workout - Basic Exercises πͺπ»ππ»
16:28
Full Body Workout - Weight Loss Exercises - 15 Mins Workout - Basic Exercises πͺπ»ππ»
00:22
Benefits of Chakrasana or Wheel Pose
X
About
Fitness & Exercise (aerobics, yoga & dance workout) videos
Health and Wellness guidance & tips
Personal Vlog
Tags