🕯️Shake it off Chinese fan dance ribbon dance somatic dance improvised dance Taylor swift 🤭✨❤️
Chinese fan dance #selfcompassion just can’t wait to be king Lion King healing trauma somatic
Respectful parenting Parody counting stars 🤭❤️🔥🌺☀️❤️🩹🤩🥳 consious parenting liberation
Pillow talk 🤭 do you blame yourself after you criticize yourself? It’s not your fault❤️❤️
Why Asian American parents discourage their kids from being artists but doctors and lawyers good
Reasons why Asian parents want me to be a doctor lawyer or engineer. Security, competency, love…
Why do my Asian American parents want me to be someone different?generational patterns healing
Asian American mental health awareness , please be vulnerable and share struggles reach out support
Breastfeeding on demand 🥲 normalize all the things attachment parenting
more support less competition between women please 🙏🙏❤️❤️💯💯
What do I do when I’m scared of aging as a woman… beauty internally eternally
Why Encanto is the best disney movie from a mommy’s perspective ❤️
Do this when you’re triggered or someone else is triggered 🥰❤️ practice this you’ll get better!!
Encanto emotional intelligence breaking generational cycles 😭🥰 sooo good
Women have the unique blessing of uplifting husbands and their family❤️ emotional awareness
What to do when your spouse is depressed ❤️
How do you hold space for someone? Analogy: Midwives do it all the time for women in labor❤️
High value woman ❤️
You can’t make someone do better by making them feel worse ❤️
Respectful parenting ❤️ teaching kids empowering vocabulary🥰🥰🙌🙌🙌
Being intentional about your day and how you treat yourself as you are changing your mindset
How to take responsibility for your emotions life and choices ❤️ blame shame anger consciousness
Nvc don’t do anything that isn’t play ❤️ 2022🙌If it fufills a purpose it can be reframed as play!!
How to get rid of mastitis or a clogged duct fast without pain, and what unclogging feels like🤱🏻
Easy flisat set up toddler sensory bin play how to keep a toddler busy :) how to make a sensory bin
What do you do with an angry spouse or child? Emotional intelligence Codependency vs interdependence
#nvc what is alive? in the person who is angry or sad or frustrated? #reframing
#nvc needs behind the words non violent communication
#nvc non violent communication in marriage
How do you get your husband to help out more with childcare and around the house?
Bedsharing is ok when done safely cosleeping is ok ❤️
#sleeptraining the beyond sleep training project helped me sooooo much😭❤️
#bedsharing we chose to do that, and I love it do what’s right for you
#unreasonable expectations for #momlife
Are Toddlers or newborns harder? #conciousliving #mindfulness
Why is #newborn phase so hard?
Your toddler acts out because you are their safe place, do this the next time they act “bad”❤️❤️
Do this when you’re angry at your partner
Punishment doesn’t help children grow ❤️ #consciousparenting #gentleparenting
How to change a stubborn toddler
Don’t compare your kids to any one ❤️❤️❤️❤️❤️❤️❤️❤️
If you’re pregnant watch this:)
Be kind to yourself when you’re pregnant, things I wish I had known before I got pregnant 2nd baby
Things I wish I knew before I was pregnant, what I wish a friend would’ve told me
Why we didn’t sleep train our baby
Rewiring your brain talking to yourself in a kinder more compassionate way and awareness of thoughts
Conscious parenting starts with you ❤️ you’re amazing
Bed sharing family safe 7 beyond sleep project
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