No content on this channel :c try Try Looking at shorts maybe lol :p
Kalari Movements purpose is to promote the south Indian art Kalaripayattu also known as Kalari. We choose to focus on the fitness aspect of the art because that is where we can have the greatest impact on humanity.
The practice is almost infinitely scaleable for fitness beginners and advanced level athletes, everyone can benefit from kalari moves, postures and routines.
Kalari is a practice, it's something you get better at every time you do it. Join our channel and learn kalari. You will be able to integrate the art into your existing routines or do it as a stand alone fitness practice.
Experience the power of kalari, the martial and healing art backed by millenniums of practice and refinement.