Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Email: rayysyymone@yahoo.com #fitness #beginner #workouts #homeworkouts #health #weightloss #weightlossjourney
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Email me! Rayysyymone@yahoo.com
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I’ve been getting a lot of requests to have more slots for personal training! EMAIL ME ASAP FOR PERSONAL TRAINING SESSIONS! No reason to leave your home! No equipment required! .
All session will be through Zoom!
Serious inquires ONLY!
#personaltraining #fitness #health #iamrayysyymone #rayysyymone #thesnatchedchallenge #quarantine
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New video up NOW! What Motivates you in your weight loss journey?
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How has on their notifications for when I post? I wanna see who's loyal lol
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Happy Sunday everyone! how are you all liking my workout videos? would you all like to see more? if so, what other routines would you like to see?
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We’re almost 2 weeks into this Quarantine and I know I’m not the only one finally starting to adjust to my new lifestyle. It’s tough, but I’m finally starting to get into a routine.
Try all exercises 10-16 Reps x 5 rounds (jump rope 30 seconds). If you don’t have a jump rope no problem, you can mimic the exercise.
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Tips for the COVID-19 PANDEMIC!! MUST WATCH!!
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When you become one of the faces for @24HourFitnessInc your dreams start to become even more real. Thank you! Because I am #worthit! #sponsored #fitsquad24
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What's up family! My name is Rayy-Syymone, but since you're family call me Rayy! I'm energetic, and all about positive energy! Sub & like !!