01:23
lil morning routine for u :) mouth tape + face mask: @dream.recovery code
01:23
Meal deets below ✨🫶 Breakfast: 2 eggs + 6tbsp of egg whites PB fit + banana Sourdough bread
01:23
Meal deets below ✨🫶 Breakfast: 2 eggs + 6tbsp of egg whites PB fit + banana Sourdough bread
01:29
Getting in shape IS simple is terms of to-dos, but it’s NOT simple in terms of the dedication it
01:29
let’s hit a run together 🥹 @waterboycan #waterboypartner #personaltrainertips
01:29
let’s hit a run together 🥹🤍 @waterboycan #waterboypartner #personaltrainertips
01:28
Getting my bloodwork done has been a game changer for my overall wellbeing and health
01:31
High volume foods everything
01:26
Learn about me 🥹✨ This is your sign to pursue your passion because God put those desires in your
01:21
Download my app to follow along with my progressive overload training program 🥹🤍 Progress = 1
01:26
Download my app for lower body workouts like this✨ Back squats 4x8 B-stance hip thrust 4x12 ea
01:26
Consistency with your workout program and diet is all it takes
01:29
This is something I hear a lot of a personal trainer, so let’s get into it ladies ✨
01:27
The most misunderstood word in the gym = TO TONE
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