Lifestyles, Nutrition & More is a channel that recognizes that there has to be a balance between work and relaxation for the complete TOTAL MAN to be showcased. Hence, videos on this channel are all on Lifestyles, Nutrition and related contents that empowers and inform you on important topics relating to your HEALTH, which centers on the food you eat, how well you relax your body as well as how generous you treat that same body so it can give you MAXIMUM productivity. All that are mentioned above are what we do on this channel so you can get everything you need just in one place. From FOOD to WORKOUTS and FRONTLINE LIFESTYLES, we cover them all. Welcome to Lifestyles, Nutrition & More. Subscribe, Like, Comment and Share our videos for others to benefit!