On this channel, you'll find valuable information to kickstart your weight loss, fitness, and health journey. As someone who has struggled with weight in the past, Dr. Pal is passionate about sharing science-backed videos on habits and strategies that have helped her achieve permanent weight loss.
Dr. Sebely Pal, a renowned Research Scientist with over 30 years of experience, has dedicated her career to addressing public health concerns such as obesity, weight loss, diabetes, and cardiovascular disease. With a portfolio of over 90 papers and numerous conference presentations, she has secured over $7 million in international research funding. Assoc Professor Pal is honoured with 15 international/national research awards/fellowships/scholarships. Her clinical trials explore the effects of exercise types and diet on health/weight loss markers.
Recognizing the gap between research and public knowledge, she aims to bridge this divide, providing evidence-based insights to empower viewers.