Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
SATURDAY OCTOBER 26TH 9:00 AM WORKOUT!!!!
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SATURDAY OCTOBER 26TH Workout at 9am BE THERE OR BE SQUARE LOL 🤪
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Obesity is a serious problem in the world.
30 BMI is Obesity
Watch this video it will tell you what obesity is and how you can overcome it.
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Hi Booties,
My name is Donna. I am mother of 2 and also a dog mom. I had a major stroke at 45 . Now 57 years old I am attempting to help others through my online fitness classes. 1:1 personal training, and my healthy lifestyle posts on social media.
It is funny how we take life for granted when we are young, healthy, and vibrant. But then age creeps up on us and if we have health issues the effects of getting older happens faster. In my case it did, I had to have my mitral valve repaired because of a blood infection endocarditis, which was caused by dental work weaken my valve. Then a year and a half after that I had a major stroke which effected my dominant right side and speech. God spared me from death when that stroke happened and I decided I was going to continue pushing through by showing others that as long as we are still breathing there is more work to be done.
What would you like to change in yourself while your still here on earth? Change unhealthy habits to healthy habits while you still can don’t wait for when it’s the right time , #NOW is the time. Have a great day.
www.donnaerobicover40fitness.com/
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Hi
My name is Donna. I am a Fitness Coach. My passion is Health & Fitness and helping people on their journey.
My channel is to educate you on, healthy habits, safe and effective workouts, and self-care.
2011-Suffered a Major Stroke
Disclaimer:
You agree that if you engage in any physical exercise, class or activity, or use any equipment you do so at your own risk. You agree that you are voluntarily participating in activities. You agree to release and discharge Donna Iemmiti from any and all claims or causes of action arising out of my negligence. You acknowledge that you have carefully read this Waiver and Release and fully understand that it is a release of liability. You are waiving any right that you have to bring a legal action to assert a claim against Donna Iemmiti for any negligence.
The contents of this program should not be taken as medical advice. Always consult your physician or qualified health professional on any matters regarding your health.