Resources for Pilates teachers, and instructors, to grow understanding of Pilates exercises as originally intended by Joe Pilates.
Teaching Pilates is both rewarding and fun! As instructors and teachers of Pilates, it is so fulfilling to take a client who is very deconditioned or just coming out of physical therapy, and help them to connect with the work and progress to their personal best!
As a Comprehensively Certified Pilates Instructor and Certified Personal Trainer I am committed to keeping true to the original Pilates work.
Pilates is a method of exercise designed to improve functional movement in all of life. Each exercise connects targeted muscles and joints back to the core as the stabilization point from which all movement of the body should be anchored.
As Pilates instructors and teachers, the greatest impact comes in helping clients not only get stronger and more flexible, but improve their quality of life in a way that only Pilates can do.