Sneaky Defense #muaythai
Sparring Transitions! π³ #muaythai
Feints and Fakes π₯·π½ #muaythai
Could you eat this Teep from Lumpinee Champion Damien Alamos?! π³
Spinning flying knee π³ #mma
Missed Punch Into Head Control π
Kicking A$$ Taking Angles Course Coming Soon π #muaythai
Punch while moving to create angles π #muaythai #boxingtraining
The World Keeps Spinning π π #muaythai
Scary Padwork π«£ #muaythai #boxing
Mike Tyson Shift π₯ #boxing #muaythailife #mma #martialarts
Spin with the knee! #muaythai
Stop getting low kicked so easily! π¦΅π₯ #muaythai
When light sparring goes right. π #mma #ufc
Always look to stand on the shoulders of giants to see further. π @spiderandersonsilva #muaythai
Power Jab off of low kick! 𦡠π₯ #muaythai
You can cut the tension with a πͺ #muaythai
βGo as fast as you canβ while drilling π₯ #muaythai
Remember to have fun when youβre training! π #muaythai
Superman Dat Bro π«‘ #muaythai #mma
One key for a better Teep! π₯ also I didnβt do that on purpose. π€£
Elbow Flow Drill πͺ π #muaythai
How to train at a pace you can handle π #mma #muaythai
Muay Thai Switch Kick To Rear Knee
Playful or Hard Sparring? π₯ π
If it works for you.. π€·ββοΈ
The last 10 seconds feel the longest! π₯΅ Especially with Jo Nattawut
Quality Reps Only
How to throw your knee with controls! π€π½
Stance Switching To Hide Techniques π₯·π½ π
How to get the headkick KO! π₯
Have you tried this bag?? π
Hands down style π€¦ββοΈ π
Bend The Knre #muaythai
Pull-Counter Details π
Calf Kick Exchange π¦΅
Flying knees back to back? π€― #muaythaipadwork
Crescent Kick π₯ #martialarts
Unorthodox Padwork #muaythai
Muay Thai Switch Kick π #muaythai
How to Decrease Sparring Intensity π§ #muaythai #mma #kickboxing
Head Movement Muay Thai Style #muaythai
Sparring Multiple Times A Week? π³ #muaythai
Muay Thai Sparring π
Long Range Muay Thai Kick! π₯
Off The Wall Striking! π₯π #mma #muaythai #kickboxing
Both Hands Injured Training Muay Thai?! π³
Controlled Muay Thai Sparring ππ½
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The Peopleβs Coach | Muay Thai & MMA
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