Hi, I'm Karl FOW, the Parkour Athletes Coach! Of course I am also a parkour and ninja warrior athlete, in my channel you will have tutorials, guides and self help videos to improve every day more and how is that? Well, every day we must be better than yesterday, get our best version in this life opportunity and I through my videos share all that knowledge that parkour has given me! I hope it will be of great help to you! GREAT GOOD HEALTH AND GREAT STRENGTH TO YOU! BE UNVERSAL!