About
Whats good world! Its BARNATURALPREZ and im here to bring you Fitness and Wellness knowledge that I have personally found to be effective for me. Im not a doctor, nor am I giving medical advice. I am a Certified Personal Trainer through NASM and also went to college for Exercise Science and Nutrition. I practice what I preach and will always give you FULL explanations as to what I am doing and why I am doing it.
I don't train only calisthenics. I mix calisthenics and weight training to produce optimal results. So overtime you will see different programs and different routines based off of how I am training during that specific time.
Like, Comment and Subscribe. And Follow along to make some gains together!!!
PEACE
BARNATURALS
Whats good world! Its BARNATURALPREZ and im here to bring you Fitness and Wellness knowledge that I have personally found to be effective for me. Im not a doctor, nor am I giving medical advice. I am a Certified Personal Trainer through NASM and also went to college for Exercise Science and Nutrition. I practice what I preach and will always give you FULL explanations as to what I am doing and why I am doing it.
I don't train only calisthenics. I mix calisthenics and weight training to produce optimal results. So overtime you will see different programs and different routines based off of how I am training during that specific time.
Like, Comment and Subscribe. And Follow along to make some gains together!!!
PEACE
BARNATURALS