Lasara is a yoga instructor, zumba instructor, choreographer, movement artist and total body nerd. With a wealth of movement experience, Lasara incorporates elements from many movement methodologies into her teaching. Her classes are unorthodox and inclusive. Students gain insight into their own head trips while becoming strong, flexible, and present. Lasara brings down-to-earth warmth and humor to her teaching, encouraging participants to laugh, risk and not hate on anybody. She is deeply committed to illuminating the system of yoga as being compatible with our modern urban lives as well as emboldening everyone to rock their dancing bodies.