Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Y'all, if you've been waiting for an opportunity to work with me, NOW IS THE TIME!
I just launched the ADHD Reset, a brand new group coaching program I developed for ADHD Adults. It's 6-weeks of coaching, community support and practical tools to help you get ahead of your biggest ADHD challenges and get focused on what you truly want for yourself this year.
All the details are right here: hi.switchy.io/SYqB
Registration closes on Thursday, so don't sleep on this!
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Ya'll, I'm hosting a group coaching program in January to kick off the new year with a much-needed reset. More details coming very soon, but for now, if you'd like to get on the info list, you'll be the first to hear when registration opens! 👉👉 hi.switchy.io/S3lg
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Hey ADHD'ers! 👋👋 I'd love to know how you self identify. I know all of us struggle in some ways due to ADHD, but I'm curious how you would describe yourself....
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The Gap and the Gain is such a great read. It's a stark reminder that our happiness and life-satisfaction is largely a matter of perspective, and the more we focus on our progress and how far we've come, the farther we'll go.
This isn't woo-woo, btw. Research clearly shows that the more we stay in positive emotion, the more clarity, energy, focus and momentum we have to move forward and keep growing.
Very little can be gained from doubling down on how we're not measuring up to unrealistic expectations.
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👋👋 Hey ADHDers!👋👋
I recently passed a big milestone here on youtube, and to celebrate, I'm going to do a Q&A.
Feel free to ask me anything related to ADHD, coaching, youtube, business, life - you name it. Please leave your questions below, and I will do my best to answer it.
Thank you for being a part of my growth here on Youtube. As someone who struggles with consistency, it's not easy to show up week after week, but the amazing energy of this community was a big reason why I was able to do it. Your support, comments, questions and views mean so much.
Thank you for being here!
CHeers
Caren
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**Quick head's up for my fellow ADHD entrepreneurs**
A lot of you have reached out seeking coaching support, but I'm still not in a place where I can take on new clients.
That said, I wanted to give you a head's up that *my* business mentors have opened enrollment for their coaching program (*only until Sept 10th*). This is not ADHD-specific, but it's very ADHD-friendly and I've gotten a TON of value from their coaching.
If you want to learn more about my experience with them, then you can read more here: itsadhdfriendly.com/waim-2/
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IDK about you, but I have a tendency to buy all the books, courses, and other learning materials in a hope that it will make me more confident to do scary things.
But 9 times out of 10, I'm not learning anything I don't already know. There's definitely a benefit to being reminded of what I already know, but at the end of the day, really knowing how to do something requires actually doing the thing.
scary, but true.
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Loved chatting with @BevThorogood on all things adult adhd. We touched on my diagnosis journey all the way to the work I'm doing today. If you're newly diagnosed as an adult, hopefully this might provide a little insight into how I went from struggling to thriving. 🩷
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The more I learn about what it means to life a good life or create meaningful work, the more I keep coming back to this incredibly underrated idea.
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Hey Ya'll 👋 If you've been watching my channel for a while, I'd LOVE to know a little more about you, and how I can help you on your ADHD journey. Got a SUPER quick few questions to ask... tally.so/r/mKobNz
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I'm an ADHD life + business coach with a mind that works faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through LOTS of inner work, external structure and getting real about who I am, and what I'm here to do, and I get a thrill out of helping other women like me, do the same.
Whether you have ADHD or you're just a little "ADD-ish", the end result is the same - not enough focus and way too many plates spinning in the air. I've spent a lifetime collecting tools and strategies for coping with my own focus and follow-through issues, and I share them all here. From wellness & entrepreneurship to minimizing and simplifying your work and life, I cover it all through the lens of thriving with ADHD.
Want more ADHD-specific help? Visit: itsadhdfriendly.com
Connect: bit.ly/3OtcPB3