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I tried the FRUIT, SEEDS AND NUTS detox for 7 days - Surprising results/ WEEK 1
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SOLO DATE & MINDFUL EATING
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How To Use Nutra Check PART 2 | Advanced Guide to NC | Lose Weight, Track Calories for weight loss
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How To Use Nutra Check PART 1 | Beginners Guide to NC | Lose Weight, Track Calories for weight loss
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How I lost 70lbs/31kg - Calorie counting 101
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How I Meal Plan For Weight loss / Aldi Food Shop / What I Eat In A Day / Weightloss Tips
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About
Hey everyone! I'm Kat, a mum of two little ones and I'm on a mission to sort my life out. Join me as I share my weight loss and fitness journey—I've lost 70lbs/31kg so far by counting calories! Get ready for delicious food, insights into running a small business, mum life, and tips on staying organised
Let's evolve together! ❤️
Love, Kat x
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