Do this for 20 seconds daily!
Try dropping your eggs ~3 inches for whole yokes and no shells 🥚
Reflex Ball play
Body conditioning with Cambodian fighter Tharoth Sam, aka Little Frog. #littlefrog #bokator
Draw the Bow #martialarts #baduanjin #qigong #kungfu
Holding Up the Heavens #baduanjin #qigong #kungfu #martialarts
Horse Stance variation #martialarts
Wobble-board pistol squats Tharoth Sam #bokator #pistolsquats
Thank you Nate Diaz for tweeting me getting slapped silly lol 🙏👋 #powerslap
Setting up that sweet sweet gogoplata 👌
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