01:13

Rhode Island’s Swing and Slam Jam Burner !

01:03

Go Clubbing and Get Maced

01:02

Kettlebell Sumo Deadlift Pop Squats

01:21

Outdoor Cardio Strength Training with Rhode Island’s CLEER FITness !!

02:45

Rhode Island’s CLEER FITness Outdoor burners!

01:19

Getting Hammered!!

01:29

Unconventional Function: Ground To Overhead, Tire Slams and Squats

01:12

Outdoor Unconventional Strength Training

03:03

Steel Club Fab 5(ish)

01:30

Banded Bodyweight Warmup

01:18

25lb Club LongCycle

01:54

Odd Object recovery Session

01:01

Americanas

02:09

Repped Back Squats w/ Log

01:06

Front Log Squat Presses

01:01

Chained Log Squats & Burpees

01:30

Long Cycle with Adex Club

01:08

Alt Club Snatches

01:40

Log Training in Nature

01:36

Sandbag Squat Cleans w/ Front Carries

01:09

Single Arm 360’s

01:26

Steel Clubs and Arc Blood Pump

01:38

Metabolic Strength & Burn Circuit

01:13

Keg G2OH (ground to overhead)

01:36

Cleaning the Sandbag

01:20

Stone Cleanup Time!!!!

01:41

MaceFit Single Leg Deadlifts

01:32

RDL’s (Hamstrings) with the Mace

01:53

Thruster, Snatch, Row Circuit

01:17

Club Snatches in the Great Outdoors

01:21

Seated Barbarian Pullovers

01:11

Russian Plank Flyes

01:38

90/30 Long Cycles

02:21

Crucifix Hold with a Press

02:51

CLEERFit Warmup

01:25

Clean, Press, Pull

01:48

Sandbag Swings & Shouldered Squats

02:41

Gut Check Friday

01:53

Single Kettlebell / Bodyweight Circuit

01:40

Bicep Curls with the Arc.

01:06

Shoulder Carry into Zercher Squat

01:44

Sledge Hammer Madness

02:52

New Years 2021 Odd Object Warmup

01:16

ROCKing the Barbarian Squats

02:44

Arc & Sandbag Strength & Cardio Training

02:51

Sandbag Clean Up Time

02:06

Snowy Beach Training

00:59

Front Clean Rev Lunge w/ Adex Club

03:21

Kettlebell / Sandbag “Warm-Up”

01:40

Full Body Club Blast

01:47

Cardio / Strength / Fun

02:19

Heart Pumper w/ Bodyweight, Bells & Bag!!

02:05

5x5 with a twist

01:26

Keg Chest Presses

01:10

Steel Burn with the Club and Mace

02:08

Odd Object Metabolic Fun

01:44

Loaded Shoulder Carries w/ Mace Squat Swings

01:03

Mace Squat Press Swings

01:16

CleerFit Sandbag Work