04:10

Week 9 Check-In | Cut Phase Begins | Hunger, Habits & 3 Pounds Down

03:02

Week 9 Check-In | Cut Phase Begins | Hunger, Habits & 3 Pounds Down

03:46

Week 8 Check-In | Pushing 2,800 Calories, Deadlift PR, and Bulk Lessons Learned

02:36

Week 5 Check-In | End of the Deficit, Running Win, and Mini-Bulk Begins

02:06

Week 5 Check-In | First Week in a Deficit, Running Mileage Up, and Scale Playing Games

03:04

Week 4 Check-In | Mini-Cut Begins, Weight Increases, & Lifts Going Up

02:45

Week 3 Check-In | 90-Day Transformation Series

01:35

Week 2.5 Check-In | Midweek Progress & Adjustments in My 90-Day Transformation

01:43

Week 2 of My 90-Day Transformation | Consistency & Progress

02:33

Week 1 of My 90-Day Transformation Program | Reverse Diet Progress & Next Steps

06:01

6th Annual Fast: 2025

03:14

Baltazar Vs Casahonda

03:18

Pacheco VS Casahonda

03:15

Why I’m Shifting from a Calorie Deficit to Maintenance (and Why You Should Too!)

04:54

The Final Chapter for 2024: My 3-Month Weight Loss Journey

03:34

Breaking Up with Carbs: My Keto Journey & Metabolic Flexibility

03:34

11Sep24 Abunai Roll #bjj

06:47

80/20 Running 10k Week 9-12: The Recap

05:37

Sonoran Loop White Tanks: Time-lapse

08:59

80/20 Running 10k Week 6-8: Embracing the Grind!

00:37

Assassin Choke Variation

04:58

80/20 Running 10k Week 5: On top of heat we got humidity

04:34

80/20 Running 10k Week 4: Now we are getting toasty

06:28

80/20 Running 10k Week 3: Now we are getting toasty

13:33

80/20 Running 10k Week 2: Its getting hotter!

07:49

Mastering Week One: 10K Training with 80/20 Running in the Arizona Heat

01:32

Training like a Hybrid Athlete: JiuJitsu and Running

07:13

Advance Class

05:38

Pat Tillman 2024 Run Quick Summary

05:11

Lone Pine Loop Overnight

25:04

Mastering Judo Break Falls & Throws: From Oshiro Ukemi to Morote Seoi Nage

09:41

"The Importance of Direction Over Speed: A Guide to Sustainable Progres

07:31

My Judo Class

20:01

Fast Carnivore Review #carnivore #fasting #fitnessmotivation

01:16

Mind Pump MAPS SPLIT #mindpump #mapsprograms #trainingprogram

02:33

My Current Mobility Session #mobility #flexabitly #strengthtraining

07:08

Cracking the Code: Hierarchy for Sustainable Weight Loss

03:21

Omar Vs Hugo at Abunai

10:06

How a Pen saved my life - Pursuing Life Long Health

08:12

Half Marathon Training: Foot Strike, Long Runs, and Training Wisdom

05:44

Rising from the Ashes: Redemption at the Phoenix Rock and Roll Half Marathon

01:09

Mighty Mace Madness: High-Intensity Interval Training (HIIT)

05:55

Adam vs Hugo rnd 3

03:48

Road to the AZBJJ Classic: A Jiu-Jitsu Tournament Prep 135 Days

01:43

Road to the AZBJJ Classic: A Jiu-Jitsu Tournament Prep 142 Days

04:59

Road to the AZBJJ Classic: A Jiu-Jitsu Tournament Prep 144 Days

00:51

My Road to the AZBJJ Classic: A Jiu-Jitsu Tournament Prep

01:35

30-Day Fat Loss Challenge: Unbelievable Transformation Revealed!

02:16

Walking For Cardio

05:27

Cristian Hugo

02:06

Day 2

01:38

Day one of my Fat Loss Journey

01:18

Lose 10lbs in 10 days??

02:42

Ruben Vs Hugo

02:55

Deciding between rest, nutrition and rest

06:19

BLACK BELT VS TWO PURPLES

02:02

Mind Pump's Anabolic Fitness Program

28:46

Abunai MMA FMA Demonstration

05:30

Battle of the Purples

02:56

Casahonda vs Soto Rnd 2 26Nov22 JJWL