Hooked on Yoga Since 1990.
In the spring of 1990, I was fortunate to have a friend invite me to a beginners’ Yoga weekend at the Kripalu Center in Pennsylvania, and it changed my life. It felt so good to have discovered a newfound inner peace and well-being that I became devoted to pursuing a life-long Yoga education and practice. Soon after this experience, I signed up for the 200-hour Yoga Teacher Training at the Kripalu Center in Lenox, MA.
In 1992, captivated by Sedona’s red rocks, I left my longtime career as a teacher and educational consultant in NYC to reside in Sedona. Enjoying doing Yoga on the red rocks, I decided to share the uplifting experience with others by offering “Sedona Spirit Yoga, Healings, and Vortex Journeys.”
I enjoy writing uplifting books, leading customized group vortex journeys, and facilitating private healings to help my clients release upsets, reclaim their power, and restore optimal well-being.