Hello everyone, i'm here to share some of my recipes to give ideas for many people that are vegetarian or Not, Even Great Ideas for those who are trying to Eat more healthy. I'm From Ecuador and grew up in Canada, all my recipes will have a touch and taste of Latino. (By the way...I'm not vegan, but do eat very little meats.) "I only opened this channel on request of my dear friend, and for all you lovely people who appreciate it". Welcome to my kitchen. Hope you enjoy this channel.