Welcome to Ayurveda ! our holistic health education platform shares timeless health knowledge in easy-to-understand terms that can be applied to your everyday life.
Leo is an international certified yoga trainer and founder of Leo Yoga Studio. His mission is to inspire a healthier life especially for senior citizens and people of all ages using the transformative power of yoga. With our help, you will be able to stick with your habits and eventually achieve your fitness goals.
On this channel Ayurveda Healthy Tips, Exercises, Yoga asanas, Meditation , Mudras, Senior citizen Yoga & senior citizen exercise, healthy recipes, workout tips, motivational videos and more!
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Ayurveda Health Tamil