No content on this channel :c try Try Looking at shorts maybe lol :p
LIFT TO EAT enjoys creating protein packed recipes. The goal is to make delish foods that make it seem like you are not dieting. I want to help people understand basic nutrition, get healthy, and make smarter choices when it comes to foods or ingredients . I am also a Precision Nutrition Certified Coach, Pn1. Lift Weights. Crush Plates. I upload videos every week! I also provide nutrition coaching through my website at LIFTTOEATFitness.com.