49:58

The Centenarian Class Jan 2025

06:35

Training at FightClub

03:10

Systema Contact and Impact Training

03:58

Systema Ground Work Concepts

04:01

Close protection concepts

03:00

Pain is a great teacher

03:00

Systema stick strikes

01:41:19

Health & Wellness Workshop September 22, 2024

02:39

Stay Connected and Challenge Yourself

04:12

Simple Stretch

02:15

Systema Training at FightClub

03:05

Systema Leg work

02:20

Leg movements

04:01

Journaling Practice August 2024 clip Recap

02:10

Using Shoulder Movements

02:00

Resistance with a weapon

02:23

Stick Work Training

01:33

Knife strikes against the legs

01:47

Youth Systema training at FightClub

03:48

Cold water immersion

09:07

Stick work by Emmanuel

01:20

Headlocks from the backside

02:16

Double Stick TakeDown Systema Drill

02:41

Systema Principles in Practice

03:43

Systema Knife Training

03:20

Systema strikes on the bench

01:29

Systema Training at FightClub - Bench Work

02:41

Outdoor Target Archery

01:55

Systema Speed Work

01:41

Systema Youth Class Footage

02:51

Archery Tournament at FightClub

01:32

Subtle Systema Leg Work

02:56

Systema Strikes

02:00

Youth Systema Training Class at FightClub

01:44

Compound Target Archery Practice 50m

14:46

Cooperation Serves the Highest Outcome

09:07

Stick Work March 2024

00:59

Archery Practice at FightClub

02:58

Using your body in Hand to Hand

01:51

Systema Strikes in the Back

03:10

Strong Full Fists

01:54

Compound Bow Practice

01:17

Systema Stick in Training

06:12

FC Reflections Feb 4, 2024

09:02

FC Reflections Jan 27, 2024

07:25

Compound Archery Practice Jan 2024

01:31

Systema training at FightClub

06:49

Rope Reflections Jan 2024

01:24

Let the hands think for themselves

01:29

Understanding and Applying Bodyweight

01:51

Systema Training at FightClub

02:19

Building a base understanding of mass attacks

54:23

Protect Your Peace

02:19

8th Annual FightClub Fall Archery Tournament 2023

02:15

Systema training at FightClub

01:58

Systema Stick Work (from the ground)

01:43

Systema Stick Work

02:57

Eyes Closed - Do you trust your hands and legs ?

02:45

Systema Ground Work

01:25

Systema Leg Work with Knives