It's no secret that music has a direct impact on a person. Melodic compositions help to relax and unwind. Relaxation is the calming, first of all, of a person's mental state, the finding
of mental balance.
When you are so tired that even your favorite melodies do not bring joy, nature will always come to the rescue. The sound of foaming waves, fish splashing in the distance and birds chirping - beauty. It's amazing, but lying in the warmth, even the sounds of thunder can bring calm and relieve you of stress.