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9 healthy habits for a better life: with Islamic wisdom
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Stay Fit in Minutes: 5 quick Exercises for Busy Muslims
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Why Hygiene Matters More Than You Think—The Hidden Dangers Uncovered!
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10 Islamic tips to transform your life: Improve your mental, physical and spiritual health.
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5 Benefits of Hydration: Can water help you lose weight?
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moderation in diet: based on Quran and hadith
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5 best low-cal soda replacement drinks for soda lovers: enjoy that soda feeling with fewer calories.
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10 best exercises to lose belly fat: Ultimate workout guide for a toned core
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The first step to losing weight: Setting SMART Goals and Managing Calories
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Introduction to healthy weight loss: Myths, Truths, and Sustainable Strategies
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About
Salam Alaikum. Our aim on this channel is to create a healthy, happy ummah. if you want to lose weight or gain muscle insha'Allah, we are here for you and we'll provide you with Islamic tips as well.
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