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Cutting edge information on natural bodybuilding, high intensity training, diet and weight loss without drugs or supplements from natural bodybuilding champion and award winning celebrity trainer, Kevin Richardson. Founder of Naturally Intense High Intensity Training!
Kevin started off as a skinny teenager at 125 lbs and realized his dream of becoming a natural bodybuilder with his protocol of high intensity workouts lasting no more than 10-20 minutes just 3 TIMES A WEEK! A method branded as Naturally Intense High Intensity Training and over the past 33 years of his award-winning personal training career Kevin and his staff have helped hundreds of men and women get BETTER RESULTS IN LESS TIME!
Now Kevin is here to help you! Read Kevin's Blog here- naturallyintense.net/blog/