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Zharkov Channel @UCCrW1e6szrxx76EL9W-z6dw@youtube.com

34 subscribers - no pronouns :c

Hey! My name is Alexander Zharkov and I am a Master of Sport

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04:02
Best chest workout for Beginners At HOME The Best Workout in 5 MINUTES
14:05
Best Workout For Beginners  6 PACK ABS
02:54
How to Get WIDER for Beginners ? It Works 100% [verified personally] Try to repeat at home
11:43
Why Do you Need to make Warm UP [Effective Warm-up] 2021
03:02
5 Mistakes and 5 Correct Planks 3 Minutes TOP 2021
05:31
Middle splits workout for Beginners 2021
04:02
Workout for Biceps new trend 2021 at home (veins visible)
06:43
Burn Your back point | Workouts for Beginners 2021 | How to Pump Up the back point
08:52
Lower ABS Workout 8 MINUTES For Your Dream | TOP 2021
09:40
Stretching for 9 minutes and now you can do a low slope How to sit on the splits?
02:44
Fast Workout LOSE YOUR FAT 2021 TOP
00:37
Hello I’m Zharkov ! I will teach you how to pump your Muscle 🔥
07:23
lifted a Whole Pallet of Milk 100 TIMES! Big Arms Workout at Home
15:35
Morning Routine Warm-up | Boring but NECESSARY | OMG
09:01
The 1St day of Workout after Holliday | Really hard ! 2021 sport US
04:43
TOP Pool Workouts 5 Minutes | Maldives Training 2021
05:22
HOT Cardio With Master of Sport Gymnastics | Dynamic Workout 2021 Without Rest
04:26
5 Minute Workout With a Ball | Lose Stubborn Belly Fat | Home Training 2021
04:50
Morning Workout | Workout Online Together | Best 5 Min for beginner !!!
02:55
3 MIN Workout at home Without any equipment | Quickly and accurately
05:15
5 MIN CHAIR WORKOUT Extreme Full Body Training 2021
01:57
3 Worst Mistakes [ Abs Workout Mistakes - KILLING Your 6 Pack ]
08:42
Gymnastics for the neck | Now your pain will disappear | Best doctor 2021
15:59
Push ups Сhallenge for 7 days before sleep | Do not repeat
02:15
Somersault back | How to do it right? Learn from the master | Easy 3 steps
06:15
The BEST 5 min Back | Morning Workout | Top Fast Workout
01:48
The most correct Somersault, How to make a somersault forward? Tutorial
03:00
Workouts in a Hotel | What you may do in Smoll Room?!?
08:45
Warm Up Before Workouts | A few minutes On the Floor | NEW 2021-2022
08:36
Do This Warm Up Before Workouts | Quick and Effective Warm Up
08:53
TOP 5 Effective planks in whole World 2021 !
09:51
PERFECT Push Ups Zharkov VS World Champion - Igor Voytenko
06:03
Just do it. How to pump your ABS
03:00
PUSH UPS From LeveL 1 To LeveL 100. WHAT'S YOUR LEVEL?
15:11
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
12:41
NO GYM FULL BODY WORKOUT. 20 SEC for 6 pack ABS
09:27
6 PACK ABS WORKOUT. FOR EVERYONE
06:28
Get Abs in 7 MINUTES! Abs Workout Challenge Master of sport