Welcome to The Vibe With Ky, where we embrace ADHD, introversion, and mental health with humor, honesty, and real talk. Iโm Ky, and Iโm here to help you navigate the ups and downs of life while finding the beauty in embracing your introversion and managing ADHD. On this channel, youโll find practical tips for handling time blindness, executive dysfunction, anxiety, and depressionโall while creating a safe space for open, genuine conversations about mental health. I post featured videos every Monday and YouTube Shorts daily to keep you laughing, learning, and feeling less alone.
Join our community, where we tackle mental health challenges with a lighthearted touch, without toxic positivity, and find practical solutions that work for real life.
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