01:03

Pecs & Delts | 25. Dec 2024

01:03

Legs | 22. Dec 2024

01:29

Back & Biceps | 21. Dec 2024

01:04

Pecs & Triceps | 20. Dec 2024

01:04

Delts, Pecs & Arms | 16. Dec 2024

00:42

Legs | 15. Dec 2024

01:21

Back & Abs | 14. Dec 2024

00:59

Chest & Arms | 13. Dec 2024

00:44

Quads & Calfs | 11. Dec 2024

01:33

Back & Hams | 10. Des 2024

00:55

Chest, Delts, Biceps, Legs & Abs | 7. Dec 2024

00:53

Pecs & Delts | 2. Des 2024

02:02

Back, Biceps & Hamstrings | 30. Nov 2024

01:31

Pecs, tris & Delts | 29. Nov 2024

01:35

Back&Arms | 26 Nov 2024

01:39

Delts & Quads (Calfs&Abs) | 25. Nov 2024

01:31

Chest & Biceps | 23. Nov 2024

01:16

Back & Hams | 22. Nov 2024

01:15

Delts | 21. Nov 2024

01:32

Pecs & Triceps |18. Nov 2024

01:21

Legs, Delts and Back | 15 & 16. Nov 2024

01:33

Pecs & Biceps | 14. Nov 2024

01:03

Back, Biceps & Delts, Pecs, Triceps | 7 & 9. Nov 2024

01:24

Back & Biceps | 13. Nov 2024

01:36

Legs | 11.Nov 2024

01:09

Upper Body | 4. Nov 2024

01:13

Back, Delts & Pecs | 1-2 Nov 2024

01:18

Legs & Abs | 28. Oct 2024

01:05

Pecs, Delts and Triceps | 27. Oct 2024

02:04

Workouts in Spain | 20 & 22.Oct 2024

00:48

Quick Back & Biceps workout | 16. Oct 2024

00:49

Quick Legs Workout | 15. Oct 2024

01:11

Push Day | Pecs, Delts & Triceps | 14. Oct 2024

01:52

Back & Abs | 12. Oct 2024

01:30

Delts & Arms | 11. Oct 2024

01:10

Legs | 10. Oct 2024

01:40

Delts & Pecs | 7. Oct 2024

01:09

Back and Biceps 5 oct

06:17

55 WWE BURPEES | Tributes | 5. Oct 2024

01:00

Legs & Abs | 4. Oct 2024

01:29

Pecs & Biceps | 3. Oct 2024

04:06

42 Burpees in 3:44 | 3. Oct 2024 | @ericveran6472 tribute

01:12

Delts, Triceps & Abs | 1. Oct 2024

01:29

Back & Biceps | 30. Sept 2024

01:02

Legs | 28. sept 2024

01:18

Push Day | Pecs, Delts & Triceps | 27. Sept 2024

01:06

Back & Abs | 25. Sept 2024

01:01

Just Legs | 23. Sept 2024

01:05

Delts and Arms | 22. Sept 2024

00:59

Pecs & Biceps | 21. Sept 2024

01:17

Just Back | 20. Sept 2024

00:44

Pecs & Triceps | 16. Sept 2024

00:34

Legs & Calfs | 14. Sept 2024

00:58

Lats & Biceps | 13. Sept 2024

00:47

Delts & Pecs | Light session | 12. Sept 2024

00:47

Light Leg Session | 10. Sept 2024

01:46

Lats, Chest & Abs | 9. Sept 2024

00:59

Chest & Arms | 7. Sept 2024

00:45

Legs | 1916 | 6. Sept 2024

00:53

Delts, Pecs & Biceps | 5. Sept 2024