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Spinewise @UCCUvNSX4AVuW9xJz356-emQ@youtube.com

777 subscribers - no pronouns :c

Spinewise is a healthcare clinic located in Maidstone, Victo


05:57
Vitamin D Supplements
07:36
When should you seek help for something
03:19
If you think your neck is degenerating
05:08
Where to start if you suspect your jaw might be causing your neck pain
05:01
A simple exercise to help your neck hump and reduce your neck pain
06:26
3 reasons why your adjustment may not hold
03:56
Why cobra pose may actually do you harm
05:01
Why we don't need to crack joints to improve spinal function
04:21
Why I never recommend posture braces
06:16
The best sleeping posture
04:51
Correct lifting posture
05:06
This week is a mile stone, my birthday and both my kids now at school, time to reflect on your life
05:46
Stopping that clicky neck
04:41
Free up your stiff morning neck
09:11
How to choose the right pillow
06:51
Why the end of January should be the start of your year
03:31
Is your femoral nerve entraped
03:26
How to assess your hip flexor strength
02:56
2 quick tests to see if you have an FAI
05:41
Some of my experiences of how your kid's Christmas presents could actually cause you injury
05:01
Simple to test to determine if your jaw might be contributing to your balance issues or neck problem
04:06
How to assess the motion of the cervical spine
06:01
A quick test to assess the components of balance
06:36
The first steps you should take if you've been diagnosed with migraines
02:56
Quick test to see if your glute max is working
05:46
Freeing up the glutes with a spikey ball
03:06
A simple exercise that might help prevent back pain
03:11
Spikey Massage Balls
06:11
Back pain
03:01
A quick test to see if insulin may be an issue for you
00:51
Merry Christmas from my family
04:41
Deodorants
06:51
Setting up your desk to stop and prevent wrist problems
04:46
Key steps to staying healthy this Christmas
03:46
Chocolate Bunyips
06:46
3 things to to look for when choosing a pillow
04:11
Natural Sunscreens! Now Available!
05:46
Two ways to reduce your tension headaches
02:56
The tenderness areas that might indicate you have a TMJ problem
02:21
Grant's Toothpaste
02:46
Traumeel Gel
01:16
How to use Traumeel Cream
06:11
Why coming out of lockdown may be terrible for some people
01:46
Organic Teas! On Sale Now!
03:46
Where to start if you're suffering with migraines
05:41
Don't let fear stop you from being great
02:46
Traumeel Gel
07:31
How to setup your desk chair