Smiling has to mean you're happy...it has to
I have an exercise to help you find happiness in the little things
When everything seems to be on fire that's when we need you the most
People don't care about what you're doing tbf
I was way too young to think I was too old
I wish I accepted the fact that exercise really does work before I got old
You gotta learn how to say no but like the right way
Why don't you go to sleep when it's bedtime?
When you don't wanna do the thing but you have no boundaries
Go ahead and text back they miss you too
The grass is greener right where you're standing
Here's that sign you were waiting for to do that one thing you really wanna do
I didn't know that did you know that
Leading by example I signed up for a fun social activity
Talking about finding friends all week. Go outside and talk to someone.
Quick hack for meeting new people. Deeper dive in my full video!
Work life balance attained
When you say no worries
Why AI art is gonna fail
Striving for perfectionism has blocked me every step of the way #shorts #relatablecontent #adhd
Unhelpful phrases people say to me about my ADHD #shorts #adhdmanagement #justfocus
Walks for Creativity
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About
We have a saying in Ecuador that goes "the devil doesn't know more cause he's the devil, he knows more cause he's old" - so anyway, I've collected some life experiences since 1978. Still figuring stuff out but I'm here to share a little bit of what I found life to be.
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