Hi, I’m Lauren 👋
& I’m burnt out.
Im tired of not feeling like I fit in
Tired of being unsure of myself
Tired of not feeling “enough”
& tired of hating myself.
So, it’s time to try something new 🤷🏻♀️
I created this space as a means to help others like me out of this millennial slump.
Here we’ll explore practical mindfulness & meditation practices, yoga & other movement-based activities that make you feel GOOD, and a little bit of the incredible city I call home (Hong Kong).
So follow along & let’s chase contentment together.