02:17

Best Test 2025 in Bredan Fou Headquarters Rawalpindi || House of Martial Arts by Asif Cheema

02:36

Bredan Fou Martial Arts Seminar || Self Defence || Commando Fitness | Grand Master | by Asif Cheema

02:05

Bredan Fou Martial Arts Delivers an Incredible Performance in SWS Event Dec 2024 by Asif Cheema

01:10

Three Section Staff Weapon in Bredan Fou Martial Arts

01:02

Stick Spinning and Stick Kata in Bredan Fou Martial Arts at Rawalpindi #martialarts #bredanfou #mma

09:10

Fighting Event in House of Martial Arts at Rawalpindi by Asif Cheema #bredanfou #martialarts #karate

03:49

Fight Training by Grand Master at RG Zaib Bredan Fou Martial Arts New | Asif Cheema

02:56

Belt Test in Bredan Fou Martial Arts at House of Martial Arts Rawalpindi by Asif Cheema

09:42

Bredan Fou Collaboration with SWS | Bredan Fou Martial Arts Demonstration | Healthly Pakistan

06:39

77th Independence Day 2024 |14 August Celebrate in House of Martial Arts by Asif Cheema #pakistan

04:09

Bredan Fou Martial Arts Class by Grand Master #martialarts #selfdefence #selfdefense #bredanfou #mma

01:53

2 MIN WARM UP | Warm Up Exercises Before Workout | Total Body Flexibility by Jahangir Khan

09:23

Fighting Championship 2024 | Bredan Fou Martial Arts | Fight & Demonstrations by Asif Cheema

01:50

Stick Spinning and Stick Kata practice in House of Martial Arts by Asif Cheema #bredanfou #hma

02:36

Tholou Marfaq (Green Belt) Kata in Bredan Fou Martial Arts by Asif Cheema

08:46

Ayoub National Park Trip 2024 || Bredan Fou Martial Arts Training with Grand Master | by Asif Cheema

01:42

Bredan Fou Martial Art Event Highlights May 2024 by Asif Cheema #martialarts #bredanfou #karate

03:22

Powerful Punching in Bredan Fou Martial Arts | Grand Master | Punch Practice #powerpunch #speedpunch

01:31

Stick Spinning in Bredan Fou Martial Arts by Asif Cheema

01:38

Short Form 2 Kata in White Belt | Bredan Fou Martial Arts | Girls Team in House of Martial Arts

02:02

Short Form 1 Kata in Bredan Fou Martial Arts for White Belt Students by Asif Cheema

03:10

Body Conditioning Training in Bredan Fou Martial Arts by Asif Cheema

08:22

Belt Test & Body Conditioning in House of Martial Arts at Rawalpindi by asif Cheema #martialarts

02:55

Nunchaku tricks and Stick Spinning in House of Martial Arts at Rawalpindi Pakistan by Asif Cheema

03:42

Belt Test in New Chakra Branch | Martial Arts Belt Test kaise hota hai by Asif Cheema

04:20

Gymnastic Day in House of Martial Arts at Rawalpindi | Gymnastics | by Asif Cheema

01:43

Bredan Fou Martial Arts Training in House of Martial Arts at People colony Rawalpindi

01:53

Bredan Fou Girls | BEST Female Martial Arts 2023 | Martial Art Girl in HMA by Asif Cheema

06:10

Fights Day in House of Martial Arts || Best Fighter in HMA || Bredan Fou Martial Arts by Asif Cheema

19:18

Belt Test White to Yellow Belt & Yellow to Orange Belt in House of Martial Arts Dec, 2023 | HMA RWP

08:14

Physical Activity Games | Refreshments and Dinner in House of Martial Arts by Asif Cheema | RWP

04:19

Martial Arts Classes start in Comprehensive Secondary School Rawalpindi by Asif Cheema | HMA

13:45

Belt Test and Bredan Fou Martial Arts Event in new academy at new chakra Rawalpindi by Asif Cheema

05:50

Fighting Championship 2023 | Brdan Fou Martial Arts |

01:09

Best Kicks in Fighting Championship 2023 | Bredan Fou Martial Arts by Asif Cheema

03:50

New Bredan Fou Martial Arts Academy opening ceremony in New chakra Rawalpinndi by Asif Cheema

03:21

Archery Practice in House of Martial Arts with Grand master by Asif Cheema | First Day of Archery

10:51

Summer Camp 2023 | Summer activities For Kids | Bredan Fou Martial Arts by Asif Cheema

06:44

Belt Test | Yellow & Green Belt Test Aug 2023 | Bredan Fou Martial Arts | Pakistani Martial Arts

06:15

14 August Independence Day Celebration in House of Martial Arts

03:23

Bredan Fou martial Arts Practice in House of Martial Arts Asif Cheema with Bredan Fou Instructors

04:47

Beginner Gymnastics how to do a Cartwheel | back handspring | How To Learn Gymnastics by Asif Cheema

04:19

How to Do a Double Roundhouse Kick | Bredan Fou Training in House of Martial Arts Rawalpindi

04:43

Yellow Belt & Orange Belt Test in Bredan Fou Martial Arts at House of Martial Arts Rawalpindi

02:58

Best Fighter in House of Martial Arts | Bredan Fou Fighter | Best Fight in HMA 2023 by Asif Cheema

02:55

How to Heel Kick | Spinning Back Heel Kick | Health | Training Heel kick by Asif Cheema

02:14

Classes Start in House of Martial Arts after Eid Holidays | Hard Training by Asif Cheema

11:43

360° Bulb Camera in HMA | HD Security Camera | Wifi CCTV Camera V380 detail Review by Asif Cheema

02:43

Kids Fun with Eid Holidays in House of Martial Arts | Martial Arts | Karate Club by Asif Cheema

04:13

Bredan Fou Martial Art classes start in Comprehensive School Rawalpindi by Asif Cheema

05:42

Back Handspring | Handstand | Kick up | Kip up | Bridge & Belly Exercise in House of Martial Arts

07:34

Belt Test Ceremony March 2023 | Bredan Fou Martial Arts belt Test by Asif Cheema

06:52

5th Grand Master Dr Rizwan Bredan Fou Martial Arts Seminar 2023 | Martial Arts demo & Training

05:26

Bredan Fou Martial Arts Demonstration | Comprehensive School Event 2023 | by Asif Cheema

05:09

Light Stick & Nunchacks Spinning in House of Martial Arts by Asif Cheema

05:49

Bredan Fou Martial Arts | Awesome Practice for SWS's Event 2023 by Asif Cheema

06:45

Bredan Fou Martial Arts Team performance 2023 by Asif Cheema

05:22

Bredan Fou Kicks 2023 Training | Kicks & Punches | Solar Kick | Roundhouse kick by Asif Cheema

03:02

Short Form 1 (kata) Tunfa Weapon | Nunchucks in House of Martial Arts (HMA) by Asif Cheema

04:47

Fights in House of Martial Arts | Full Fights video by Asif Cheema