Welcome to ArmenMailyanMedia ā your ultimate destination for fitness, bodybuilding, and performance training! I'm Armen, a COACH, ATHLETE, & TRAINER dedicated to helping you TRANSFORM YOUR BODY and reach your peak potential. On this channel, I share expert tips on strength training, muscle growth, nutrition strategies, workout routines, and mindset hacks tailored for every fitness level. Whether you're a beginner looking to build a foundation or an advanced athlete aiming to fine-tune your physique, Iām here to guide you every step of the way. Subscribe for weekly content packed with motivation, coaching insights, and science-backed advice to push your limits and become the best version of yourself. LETS MAKE GAINS TOGETHER!!