Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What are you guys waiting "4"? Be sure to sub to our new YouTube channel.
youtube.com/c/millionairehoyfitness?sub_confirmati…
37 - 0
NEW! Clock 10,000 steps and burn over 1,000 calories in this fun fat burning 10,000 steps workout.
We're celebrating our last 10k steps workout hitting 100,000 views with new exercises, no repeats, all standing and LOADS OF SWEAT!!! You're going to love how you feel afterwards 👊❤️
10000 Steps Workout At Home 🔥 BURN 1000 CALORIES 🔥
https://www.youtube.com/watch?v=QFw_a...
33 - 0
Short on time, but want a KILLER workout and great results? Check out this quick 24 minute Tabata workout. No equipment needed, no repeats, 425 calories and 2650 steps. Make the most out of your time. Your body will thank you for it 👊❤️
12 - 0
Looking to get back on track, burn fat, and lose weight... but you need to take it easy on your knees, you're short on time, and you get bored easily? I got your back!
All you'll need are two light dumbbells (I'm only using 5lbs) and we're going to incorporate both cardio and strength, with no jumping, all standing (so no ground work), and fun knee-friendly/low impact stepping exercises that are both fun and challenging. So what are you waiting for? This is your sign to "step" you game up. See you at the fist bump.
SWEATY 4000 STEPS Walking Workout with Weights (NO JUMPING)
https://youtu.be/zZyXwjs0TKA?si=uMvOr...
6 - 0
NEW! One dumbbell, no jumping, no burpees, and all standing HIIT? SIGN ME UP! 🙋
We're going to burn up to 600 calories in this 40 minute all standing low impact HIIT workout, using a single light dumbbell. Did I say "No Burpees?" You'll be surprised by how much you will sweat with this full body SCORCHER! MAKE NO MISTAKE low impact doesn't mean boring or super low intensity, because we're going to BRING IT!!! LET'S DO THIS 👊❤️
23 - 3
What do you all think about me posting some of my "old school" workouts here? Any favorites?
39 - 10
10,000 steps, 1,000 calories, no jumping and no repeats? SIGN ME UP! 🙋♂️👊❤️
20 - 0
HAPPY NEW YEAR, FAMILY 🎉🎉🎉
Let's make 2024 the FITTEST YEAR EVER by starting off on the right track.
Here's your first workout of 2024 👊❤️
https://youtu.be/1T1n8sYiDRg?si=Ut0fT...
42 - 0
Our 7 Day Christmas HIITs challenge is NOW LIVE on our main YouTube channel:
www.youtube.com/playlist?list...
We're bringing in the Holiday and getting a JUMP-START on our New Years goals, with 7 fun-filled Christmas themed HIIT workouts - 30 minutes per day, no equipment needed.
Day 1 - Santa's Work Shop
Day 2 - Reindeer Run Cardio
Day 3 - Naughty or Nice HIIT
Day 4 - Merry Kick-Mas Kickboxing
Day 5 - Abdominal Snow Man Core
Day 6 - Tabata-LaLaLa-LaLa-La-La
Day 7 - Christmas Day Workout
I've been working super hard to make this the FUNNEST CHRISTMAS CHALLENGE you've EVER done! and I can't wait to CRUSH each one of these themed workouts with you. 👊❤️
37 - 2