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Habits & Hustle w/ Jennifer Cohen @UCBuPgI8lXTmy5T0D_EDMnVg@youtube.com

48K subscribers - no pronouns :c

Habits and Hustle is a podcast that helps share the stories,


36:31
Liron Kayvan: The Top Nutrition Mistakes to Avoid + Are Seed Oils Bad for You?
01:11:11
Jason Chambers: Below Deck's Captain on Navigating Fame, Fatherhood, and Luxury Yachts
25:51
Liron Kayvan: Healthy Travel Hacks + How to Stay Fit on the Go
01:18:29
Sahil Bloom: How Boring and Basic Routines Can Build 5 Types of True Wealth
29:25
Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits Stick
01:00:39
Vanessa Van Edwards: The Power of Body Language and Charisma for Effective Communication
12:06
Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss
01:06:15
Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression
01:03:12
JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits
09:45
Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine
01:42:44
Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
10:33
Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic
01:25:10
Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies
09:44
Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy
01:25:56
Sara Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations
10:52
Robert Greene: Are We All Narcissists? + Tips for Self-Awareness
01:25:45
Michael Chernow on Building Lasting Marriage, Overcoming Addiction + Why Morning Routines Matter
10:10
Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies
01:11:00
Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign Matters
35:22
Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success
57:36
Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability
20:26
Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
01:12:22
Dr. Mark Hyman: How Big Food And Big Pharma Are Slowly Killing You!
02:06:50
Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
25:11
Those Fitness Trends Are Failing You
55:41
Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
13:37
Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
52:18
Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
12:52
Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
01:19:11
Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More
01:04:47
Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
22:32
Want Success? You’re Missing THIS Key Factor!
01:23:22
Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
19:44
Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure
42:14
Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations
12:18
Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
48:42
Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
20:43
Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
01:18:49
Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
12:31
Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
01:03:33
Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
12:53
Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
46:17
Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
11:25
Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
01:22:58
Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
09:18
Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
01:09:38
Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
12:01
Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
01:01:53
Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
01:04:25
Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
12:21
Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
01:25:10
The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict
10:22
Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
02:13:28
Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
14:17
Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
01:39:25
Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
01:30:59
Former Russian Sex Spy's Seduction Secrets, Training Techniques, and Self-Confidence Tactics - Pt 1
11:35
Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations
01:02:54
Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend
15:36
Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements