Welcome to the #1 source of golf fitness tips and golf workouts on the internet. SUBSCRIBE for weekly golf workouts, stretches, warmups and exercises designed to improve your golf swing, increase your swing speed and help you play golf pain free!

I'm Carolina Romero also known as the Fit Golfer Girl (@fitgolfergirl). I am a former NCAA D1 golfer and a Titleist Performance Institute (TPI) golf fitness specialist. In addition to training golfers of all levels, I am the golf fitness contributor for Golf Channel, Golf Magazine, Golf.com, GolfLifeTV, among others.

The videos in this channel will give you the tools necessary to take your fitness and golf game to the next level!

Get my FREE guide with the STRETCHES every single GOLFER should be doing by clicking the link below: fitgolfergirl.com/free-stretching-guide

Find me on social media as @fitgolfergirl & visit my website at fitgolfergirl.com

Got Questions or suggestions? Send me an email at fitgolfergirl@gmail.com