01:06:39
Your First HYROX (What to Expect/Tips & Tricks)
01:04
DB Tricep Kickback Demonstration #onlinetrainer #strengthtraining #exerciseplan
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About
Teaching women how to lift and eat for strength and fat loss.
NASM CPT - ISSA CNS
10+ years shaping the female body
Currently training out of Flower Mound, TX.
Online and In person Hybrid Programs Available
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