Vlog 6 | Road to 80 kgs
Minor improvements daily result in huge changes #trainwithishan #gymlife #nepalifitness #gymquotes
Isolation for back π€π½π€π½
Back | Vlog 5 | Road to 80 kgs#fitnessvideos #fitnepali #nepalifitness #trainwithishan
Chest and Biceps | Road to 80 kgs | vlog 4
Legs, glutes and shoulders
Vlog 3, road to 80kgs#nepalifitness #musclegain #bulk #lean #leanbulking
Bored of the same routine? Try this...#fitness #nepal #fitnepali #nepalifitness
Arms day.
Tihar special gym session
#trainwithishan #fitnepali
Say no to excuses
True? #trainwithishan #nepalifitness
Tip and information β
Bollywood item songs β
Shoulders and chest
Back and Biceps day.What was your training routine today?#trainwithishan #nepalifitness
#trainwithishan
βmake your chicken tasty with this marination β#recipe #marination #taste #tasty #chicken
Dashain fats π«π½ βRECENT UPDATESβ
Healthy and tasty chicken breast recipe to meet your protein goal πͺπΌ #food #foodvlog #cooking #diet
#gym #fyp #gymtok #fitness #motivation #gymmotivation #workout #bodybuilding #foryou #viral
#motivation #quote
#fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney
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Quote for today π₯#trainwithishan #gym #fitness #chest #pumped #nepal #nepalifitness
What's your max db press?#trainwithishan #chest #gym #gymlife #pumped #flex #fyp #nepalitiktok
Quads
Smith squat or free weight squat?#quadsday #squat #smithsquat #legpress #fitness #trainwithishan
Arms day, finishing off with abs.
#trainwithishan
upperbody my major bests #trainwithishan
Unboxing my new supplement stack πͺπͺ #trainwithishan
#trainwithishan
Checkout this back and biceps routine. #trainwithishan
What do I eat after workout? Dinner : 300g white rice, any veggies, any pulse, 4 whole eggs.
#trainwithishan
Legs and shoulders | #trainwithishan
Last vlog of my until we go swimming series, where i reached 69 kgs. #trainwithishan #swimming #gym
#trainwithishan π
Grinding hard everyday πͺ #trainwithishan #arms #pumpedday #tillfailure
#backday
DAY 16 #untilwegoswimming #pull #back #biceps
π―DAY 15π― #untilwegoswimming #push #chest #triceps
π―DAY 14π― #untilwegoswimming #legs
π―DAY 13π― #untilwegoswimming #pullday #back #biceps #legs
π―DAY 12π― #untilwegoswimming #pushday #chest #triceps #shoulders #legs
DAY 11 #untilwegoswimming
DAY 10 #untilwegoswimming #pushday #chest #triceps #shoulders #legs
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About
A normal guy with big dreams and wannabe vlog creater and a fitness influencer.
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