28:07

hanhchampion family vlog 11.03.20

09:09

CBD Farmhouse v1.0 Tour

25:29

Car Vlog: Picking up my 997 at JP Euro

29:09

Relationship Fails

08:15

Hanh Champion's half decade update

07:16

Hanhchampion 180lb dumb bell press

29:05

Gym vLogs- Heavy Chest Day at Metroflex Arlington

11:43

Squat Session with Mike Rashid!

05:39

Epic Workout Collab 2 (Hanhchampion, Gokuflex, Bart Kwan, Ice1cube, Jason Chen, Silent Mike)

04:09

What is Jailhouse Strong?

05:13

Epic Workout Collab 1 (Hanhchampion, Gokuflex, TheOnlineCoach)

15:19

10.24.15 Vlog - SoCal bro trip ( Part 3 )

17:57

10.23.15 Vlog - SoCal bro trip ( Part 2 )

17:22

10.23.15 Vlog - SoCal bro trip ( Part 1 )

21:28

10.21.15 Vlog with GokuFlex

09:59

My gym accessories (wraps, straps, belt, etc)

06:36

HanhChampion- Shoulder Strength

04:54

Working out with HanhChampion ( Part 4 )

06:19

09.04.15 Update

06:45

Jailhouse Strong Bench Party

06:08

Worst bench contest. Ever.

06:05

05.12.15 Squats

09:17

04.19.15 bench press / dead bench press training

03:18

HanhChampion- the game ain't over

04:37

12.26.14 HanhChampion 585 lbs deadlifts x 2

08:35

10.30.14 Chest. Fails & Feels.

00:37

10.23.14 Bench Press ( 405lbs pause press x 2 )

03:33

10.14.14 deadlifts

01:26

10.12.14 close grip bench (355 lbs)

06:04

10.09.14 chest

05:01

hanhchampion 435 lbs raw bench press

02:13

585 lbs deadlift (01.18.14) raw file

03:58

new years bench presses (raw file)

05:19

HanhChampion blog update 12.24.13

01:07

hanhchampion 325lb x 6 zercher squats

01:31

hanhchampion wide grip deadlifts 350lbs x 17

04:24

less talk more lifting

01:28:07

Advanced chest workout (raw file)

47:38

Advanced back workout (raw file) Part 2 of 2

33:47

Advanced back workout (raw file) Part 1 of 2

35:17

Advanced Shoulders workout (raw file) Part 2 of 2

25:48

Advanced Shoulders workout (raw file) Part 1 of 2

03:30

Disciplining Shoulders with Big J

06:49

05.31.13 Giveaways, Updates, & Leg Workout!

06:09

20 Minute High Intensity Cardio Workout

26:58

Metroflex Plano live chest workout (raw file) Part 1

19:31

Full Weeks Workout. Day 7: Legs

11:00

Injuries & upcoming live workout session!

14:37

Full Weeks Workout. Day 6: Back & Biceps

25:08

Full Weeks Workout. Day 4 & 5: Off Days

07:44

Full Weeks Workout. Day 3: Legs (part 2 of 2)

05:21

Full Weeks Workout. Day 3: Legs (part 1 of 2)

05:10

Full Weeks Workout. Day 2: Back (part 2 of 2)

08:07

Full Weeks Workout. Day 2: Back (part 1 of 2)

05:15

Gorilla-like Back Workout

12:39

Basic Warm Up for Weight Training: Foam Roller for Legs

04:23

Basic Warm Up for Weight Training: Jump Ropes

03:00

Open Workout Session at Metroflex Long Beach

03:40

Working out with Tuan Tran!

06:25

03.16.13 Blog Update / Feb Contest Winners