24:56

Dance of Flexibility|Dance Students Mastering Graceful Moves

21:33

Dance students doing leg stretching exercises|Leg Splits Training

19:59

This Girl Learning to Dance Records Her Own Dance Moves

39:55

Girls warm up for dance exams

43:02

A solo dance performance by a girl in a black gymnastic outfit

01:10:19

Teacher recording the girls' dance moves in the classroom 3

25:36

Teacher recording the girls' dance moves in the classroom 2

01:36:43

Teacher recording the girls' dance moves in the classroom

52:46

Girl performs dance for audience accompanied by pet dog

56:09

Girls in the dance program show off their basic skills during final exams

01:02:30

Boys and girls practicing flexibility in the dance studio

52:37

A girl in white stockings performing solo flexibility training

01:21:32

Basic Dance Skills Daily Training

18:31

Girls Mastering Dance Flexibility Techniques

01:00:10

Girl practicing flexibility in her room

33:57

A solo dance performance by a girl in a white gymnastic uniform

01:31:46

Girls show off basic dance skills in monthly test

37:05

Elegant Moves: A Stunning Impromptu Dance by Girls

01:12:04

Girls Use Cross Bars to Improve Physique

19:16

Daily Training for Dance Students

22:57

Daily Training for Dance Students|Dance Students Mastering Graceful Moves

01:58:50

Beautiful ballet performance

48:04

The girls have daily flexibility training

01:15:46

Dance school organizes basic dance skills test for students

54:23

Tears and Grit: Girls Endure the Pain of Flexibility Training

01:31:55

Basic Dance Skills Daily Training

01:02:05

Stretching to Perfection: Behind the Scenes of Dance Flexibility Practice

01:22:43

Daily Training for Dance Students|Flexibility Secrets: Girls' Dance Training and Stretching

51:13

Girls training in the dance studio

22:10

Girls Warming Up in the Hallway for Their Dance Exam

30:15

Teacher guides students in flexibility training|Leg Splits Training

38:53

Girls in dance training in the classroom

01:59:45

Before a dance exam, teachers help the girls with full-body stretches to prepare them

01:00:33

Who performs the leg stretch better: the girl in the red gymnastics suit or the one in the blue?

01:25:03

Dance student group training video|Dance Flexibility Workouts for Girls

43:53

Girls Warming Up Before the Dance Exam – Confident and Ready to Shine

41:55

Full-Body Stretching Assisted by the Teacher Before a Dance Exam

48:18

Sunlight streams through the window, casting a gentle glow on the girl practicing her dance

45:44

Teacher guides students in flexibility training

31:03

The instructor helps the dancer perform a thorough full-body stretch to prepare for the dance exam

01:24:57

Warm-up training before the Unified Dance Exam. The girls are well prepared

56:14

Mesmerizing Flexibility in Young Dancers|A soft body is a must for dance students

01:37:35

Basic Dance Skills Daily Training|Lovely Chinese Dance Student

01:35:20

Final warm-up before the National Dance Exam! Good luck, girls!

01:00:30

Daily Flexibility Training for Girls, Improving Their Grace and Suppleness Day by Day

59:31

Girls gracefully perform various dance moves while dressed in sleek black gymnastics uniforms

01:34:24

Dance Technique Test, Girls Perform Various Moves as Directed

01:08:41

Dance Skills Test,Girls Showcase Their Incredible Flexibility|少女たちが驚異的な柔軟性を披露

17:00

Basic Dance Skills Daily Training

01:37:45

In the morning light, the girls practice dance basics in a sunlit classroom

45:58

With the Dance Exam nearing, the school organized pre-test assessments for students

01:30:55

Girls Waiting for Their Dance Assessment

01:15:04

Girls assisting each other with leg stretches, showing expressions of pain during the process

21:51

The girls are participating in a basic dance skills assessment

38:37

Basic Dance Skills Daily Training

50:01

Strict flexibility training by the teacher|Flexibility training in the dance studio

01:42:30

Girls warming up in the classroom for their mock dance exam 2

01:45:22

Girls warming up in the classroom for their mock dance exam

55:38

The camera captures a close-up of the dance instructor guiding a girl through stretching exercises

37:54

The girls practice flexibility training under their teacher's guidance