Myself Ritika Singhal I am a mother of 5 years kid, , an environmentalist. I have done Master in Food, Nutrition and Environmental Science. I love practicing yoga daily. And also I have gained excellent knowledge of Vastu. Recently hobbies of storytelling have been developed within me.
From this Channel, I will share my knowledge of Yoga, Diet Plan, Food Nutrition, home gardening, short social stories.
The purpose of the channel is to make everyone aware of our diet, health, and environments towards some better changes in life.
Note: (We Own the complete Copyrights for the Videos. Don't Use our video with permission)
*DISCLAIMER.* The Information provided on this channel are for General purpose only, Everyone has different health and body to consult your personal Docter/Expert first before trying anything