Yoga and Qigong not only heal you they help to make the best of the energy in and around you.
I am a reiki master, Hatha yoga/Qigong instructor, I also teach meditation, crystal healing, chanting, deep cellular healing, chakra balancing, can read astrology, numerology, and help you to discover your own Akashi records.
If you are interested in my online zoom classes please drop me a message. I also do one-to-one sessions for those who live close enough to visit. My prices are very reasonable.
During my sessions always work within your own limits and abilities, be conscious always of your physical limits and surroundings.