Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
A brief history of Ashtanga Yoga Vancouver. From Wall Street in NY to Kitsilano in Vancouver BC, AYV director Fiona Stang concisely narrates on how this institution came to be.
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Ashtanga Yoga Vancouver (AYV) is dedicated to the inspiration and timeless teachings in the tradition of Sri. K. Pattabhi Jois. The lineage of Ashtanga Vinyasa yoga, when practiced regularly, inquisitively, and with devotion, is a powerful seed that can transform both our individual experiences and the lives of others.
AYV is a welcoming home for anyone willing to take practice- we offer Mysore style as well as led class programs, led by Level-2 Authorized teacher, Fiona Stang.