No content on this channel :c try Try Looking at shorts maybe lol :p
Kara is a dedicated and passionate Kundalini Yoga & Vinyasa Flow Teacher. She offers public and private yoga classes in both Vinyasa Flow & Kundalini yoga and meditation (virtual & onsite). She is passionate about the psychological and physiological benefits brought about by yoga and meditation. Kara designs classes to facilitate these benefits in mind, body and spirit.