06:56

The New Redbull V Monster Taste Test!

07:20

Testosterone and how it impacts your health and fitness.

21:54

How to use a foam roller!!

32:33

Virtual Spin 4 - We're BACK!!

21:34

Virtual Spin 3 - Lets GO!

10:43

Episode 12 - New GymFit footwear sponsor!! Revolutionising the way you exercise..

19:22

Virtual Spin 2 - 19 Minutes of SWEAT!

06:29

Episode 11 - We're BACK! Kettlebell swinging into December

23:07

Virtual Spin 1 - Lockdown Spin Action!

07:55

We got the D!! Working hard in lockdown!

19:25

Episode 9 - Lockdown 2.0 AND THE WORLDS MOST AVERAGE BENCH PRESS COMPETITION!!

10:30

Episode 8 - Basically Mary is BOSSING IT!! 💪🏼

07:52

Vlog 2 - The Trowsdale Effect! Leg Sesh

07:14

Vlog 1 - Post Covid GymFit

12:18

Episode 7 - The Kettlebell Challenge.. (WIN SOME GYMFIT MERCH)

12:51

Episode 6 - GymFit favorite exercises.. The age old question of Chest or Legs??

11:09

Episode 5 - Its a different kind of fitness

08:07

Episode 4 - GymFit Fashion Show.. Hit us up for more high fashion modelling!

07:04

Episode 3 - Keiths Challenge and Laurens Legacy

01:22

How to use a Tricep Extension

01:12

How to use a Bicep Curl

01:04

How to use a Hamstring Curl

01:21

How to use a Leg Extension

01:08

How to use lat Pulldown

01:18

How to use a Leg Press

01:22

How to use a Calf Raise

01:04

How to use a Pec Deck

01:22

How to use a Chest Press

01:15

How to use a Hip Abductor

01:03

How to use a Hip Adductor

01:40

How to use a Shoulder Press fixed machine

00:19

Watt Bike Information

01:13

How to use a Recumbent bike

01:21

How to use a Cross Trainer

01:06

how to use a HIIT Mill

01:46

How to use a SkiErg

01:23

How to use the Assault Bike

01:05

How to use a Stationary Bike

01:23

How to use a Rowing Machine

01:31

How to use a Treadmill

00:55

Welcome... To GymFit!!!

00:21

BottleCap King

01:31

WEEKLY WORKOUT - Staminup

03:14

THE SPLITS CHALLENGE

05:08

10K Run Tips

00:49

WELCOME. TO THE GYM

05:29

Defying Gravity!

01:50

The Keep Pushing One

10:13

Back Together Again!!

00:58

The Persistent Pecs One

10:21

The Prowler, Self Powered Soreness!

01:13

The Shock To The System One - Weekly Workout 14

06:33

Boxing, Beating The Basics

00:33

The On And Off One - Weekly Workout 13

06:38

Sandra! Fit For Christmas Fun

01:37

The Many 7's One - Weekly Workout 12

08:23

Lightweight Baby - Deadlift Adventures

01:39

The Comeback One - Weekly Workout 11

14:32

Too Much Effort - Mastering The Handstand

00:52

The Simple Circuit One - Weekly Workout 10