01:35
Amso Exercise Clip- Medicine Ball Scoop Squats with SGT Ken
01:33
Amso Exercise Clip-"T" Push-up with Dumbbells with SGT Ken
01:15
Amso Exercise Clip- Dragging Knee Thrusts with SGT Ken
01:50
Amso Exercise Clip- Medicine Ball Push-ups with SGT Ken
01:03
Amso Exercise Clip- Squat Thrust Jumps with SGT Ken
03:02
Amso Exercise Clip- Push-up Improvement Plan with SGT Ken
02:04
Amso Exercise Clip- Dive Bomber Push-ups with SGT Ken
03:05
Amso Exercise Clip- Flutter Kicks with SGT Ken
01:32
Amso Exercise Clip- Lunges with SGT Ken
01:51
Amso Exercise Clip- Static & Leaping Squats with SGT Ken
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About
American Soldier is dedicated to the health and well being of Soldiers and civilians alike. We choose exercises that are fit for Soldiers so that civilians can benefit from Soldier training. Check us out online at AmericanSoldier.com.
ASSUMES NO ASSOCIATION WITH THE US ARMY OR THE DEPARTMENT OF DEFENSE
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