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BrianSepe @UCAbA6VZ8vK-fd6c2v4ZY-XA@youtube.com

214 subscribers - no pronouns :c

Educator and instructional coach.


10:08
Navigating Adaptive Challenges
18:42
5 Stages of Learning for Growth
11:21
4 Simple Reasons People Reach Out to a Coach
16:52
3 Mental Frames for Coaching
09:52
3 Steps for SLOW Behavioral Change
07:37
Breaking the Resistance
08:51
Increase Productivity | 5 minutes
06:19
Show Me Your Hour | The Practice
10:29
Start with HABITS!
07:20
Goal Setting
09:38
Digging Out of a Running Rut
05:11
I Say, You Say, We Say
05:11
I Say, You Say Reading Strategy
10:02
Hydration and Electrolytes
08:01
New Shoes and a Half-Marathon
05:29
Marathons 2021
07:19
Good News, Bad News
08:40
Top 3 Lessons from a Novice Runner
07:40
Considering a Virtual Race? 3 Tips Before Entering
04:34
Change ONE Word, Increase Motivation
15:42
Marathon
03:40
Day 76 | Marathon Prep- Respect the process
03:06
Day 75 | Marathon Prep- Create for you!
03:00
Day 74 | Marathon Prep- Taper logic
12:18
Day 73 | Marathon Prep- First marathon...new shoes???
03:37
Day 72 | Marathon Prep- Dropping the volume
53:48
People Who Teach: A conversation with Brad Lord
02:46
Day 71 | Marathon Prep- WHY taper before a marathon?
02:35
Day 70 | Marathon Prep- Rebounding from failed goals
04:19
Day 69 | Marathon Prep- New Plan
08:56
Day 68 | Marathon Prep- Long Run Lessons
08:37
Day 67 | Marathon Prep- GOAL Setting...the process
06:30
Day 66 | Marathon Prep- What is your question?
04:30
Day 65 | Marathon Prep- Documenting vs. Creating Content
02:34
Day 64 | Marathon Prep- Joining challenges and clubs for motivation and accountability
00:54
TEST: ROUND THE OBJECT: (Baseball Drills for Youth Travel)
05:06
Day 63 | Marathon Prep- Long run strategy and provisions
02:21
Day 62 | Marathon Prep- Keep grinding
32:09
People Who Teach: A conversation with Adam Kreutinger
03:37
Day 61 | Marathon Prep- Obstacles as opportunities
05:31
Day 60 | Marathon Prep- The power of one word
04:09
Day 59 | Marathon Prep-Exploring the options
07:19
Day 58 | Marathon Prep- Next Steps
02:41
Day 57 | Marathon Prep- At least we have running
06:40
Day 56 | Marathon Prep- Staying on track during uncertain times
03:07
Day 55 | Marathon Prep- Putting the RECOVERY back in my Recovery Runs!
04:16
Day 54 | Marathon Prep- Zone 2 Training and Stress Relief
02:42
Day 53 | Marathon Prep- Keeping up with my Fartlek runs
04:55
Day 52 | Marathon Prep- Long Run Strategy
03:34
Day 51 | Marathon Prep- Zone 2 MAF Heart Rate Training
03:42
Day 50 | Marathon Prep- Obstacles as a way forward
06:47
Day 49 | Marathon Prep - Runner’s Knot
02:58
Day 48 | Marathon Prep - Finding your pace
05:46
Day 47 | Marathon Prep- Fartlek Mistakes
07:20
HOKA Rincon’s After 100 Miles
06:07
Day 46 | Marathon Prep- Three lessons after running 50 miles in one week
02:31
Day 45 | Marathon Prep- Day #5 Chasing 50 miles in a week
03:46
Day 44 | Marathon Prep- Day #4 Chasing 50 miles...2 surprising truths about this challenge
02:48
Day 43 | Marathon Prep - Day # 3 of 50 miles in a week
05:43
Day 42 | Marathon Prep- Day #2 of 50 miles in a week