Rahul Jain | Poke

Build life by your own choices. #Antarctica #LifeAtTheEndOfTheWorld #PolarDoctor #ExpeditionLife

Kyuki end mein years nahi, vibes yaad rehti hain! ✨Song : @just.avinashgupta #ZindagiBadiHoniChahiye

100 days in Antarctica❄️ An unforgettable journey of challenges & wonders🌍🇮🇳 #Antarctica #Expedition

From a doctor to an explorer—this journey has been surreal. #Antarctica #DoctorInAntarctica #100Days

Why we want what we can't have - the scarcity principle #individualneeds #scarcity #globalproblems

Expectation vs Reality:the harshest truth.#RealityCheck #LessonsLearned #EmotionalWisdom #Motivation

Lessons from Antarctica. #Success #Motivation #HardWorkPaysOff #DreamBig #StayFocused #KeepGoing

Things I learnt in Antarctica #travel #mountains #antarcticaexploration #saveourplanet #happiness

The only guaranteed way to fail? Never start! #winner #SuccessMindset #Motivation #StartNow #Shorts

Like Kintsugi, travel turns imperfections into beauty.embrace the cracks, they tell the best stories

Travel isn’t just places, it’s people. Respect, learn, grow. 🌍 #culture #grow #mindset #travel #love

Shikata ga nai: Let go of what you can’t change. Accept, adapt, and focus on what you can control.

Happiness is within—learn to let go, find balance, and experience true peace. 🌿 #InnerPeace #LetGo

Start solo, find your tribe! Tag someone you met on a trip who made it unforgettable. 🌍 #SoloTravel

🐧Did you know that penguins propose with pebbles or that they can drink saltwater? #worldpenguinday

Being 1 out of 4k Indians to ever work in Antarctica is not just an honor but a lifetime experience.

🌍 Antarctica: Where Dreams and Challenges Meet ❄️

"Run in -20°C at the Antarctic Ice Ultra! ❄️ 🏃‍♂️ Register now: www.iceultra.com #AntarcticRace"

Antarctica ke funny facts jo aapko hila denge! ❄️ ATM se Mars tak – kya maze hai! 🌍 #Antarctica #ice

Christmas in Antarctica | Discovering a Hidden Waterfall at Novo Station #exploringearth #Antarctica

Antarctica's melting ice tells a story of climate change. Let’s act now! #SaveOurPlanet #DoctorRahul

Antarctica's melting ice tells a story of climatechange.Let’s act now!Full video on @doctorrahuljain

"When life gives you ice, grab a friend and slide! 🛷✨ And say Ek baar aur❄️ #adventurelanding #ice

"Discover the magic of December 21st—the shortest day in India, the longest in Antarctica! 🌞❄️

Discover the magic of December 21st—the shortest day in India, the longest in Antarctica! 🌞❄️#peace

"Monitoring Antarctic Lakes | Exploring Climate Change Impact at Maitri Station"

Antarctica's lakes hold climate secrets!Watch how we monitor their health #ClimateChange #dearplanet

Ever wondered how someone lands a job as a Medical Officer in Antarctica? 🌏❄️

"5 Facts You Didn’t Know About Antarctica ❄️🌏"

Spotted a stunning sun halo in Antarctica! Nature's icy art and weather secrets revealed. #SunHalo

"The bone chilling Story Behind Dakshin Gangotri station Antarctica "

"Hiking to Omega Lake: A Snowy Adventure in Antarctica ❄️" #antarctica #antarcticalife #travel

ICCE Team Arrives at Maitri, Antarctica. “A Global Mission to Study Climate Change" #antarctica

ICCE Expedition Arrives in Antarctica | Mission to Fight Climate Change

Polar Days: 24 Hours of Sunshine ☀️ +5°C Feels warm? Experience Antarctica's Surreal Summer! ❄️

Secrets of the sky: how Weather Balloons Shape Our Forecasts #meteoric #weatherscience #meteorology

how Weather Balloons Predict the Future | Exploring Radiosondes in Antarctica

"Shramdaan in Antarctica: Teamwork Beyond the Ice! ❄️💪"

my journey: Goa to Antarctica

🌍 Why does India invest so much in Antarctica?

"India and Antarctica: A Gondwana Connection-- Uncovering secrets of Earth's ancient supercontinent"

"Walking on Antarctic snow is a journey of survival, peace, & discovery. 44th Indian Expedition!❄️🌏🥼

Celebrating World Antarctica Day from the White Continent 🌏❄️ Protecting peace, science, and nature!

#Antarctica sikhata hai patience... aur yeh bhi ki kabhi kabhi, nature ke against nahi ja sakte.

Living here is a reminder that beauty lies just beyond the storm. #Antarctica #WeatherDiaries #Life

Life under ice #AntarcticaAdventures #IceCaves #PolarLife #mountains #antarcticalife

Summer in Antarctica. SOUND oN ❄️☀️ #AntarcticLife #PolarParadox #SummerSnow #expeditionantarctica